Astragalus eventually made its way into Western herbal medicine practices, and is now one of the primary immune tonic herbs in Western literature, ...
A smoothie doesn’t need to have 20 different ingredients to be nutritious and delicious. When it's supercharged with a scoop of any Elixir Blend (b...
Cacao (or cocoa) beans are technically not beans or legumes, but rather the seeds of the fruit (pods) of the Theobroma cacao tree. This superfood ...
Benefits of Lion’s mane mushroom include being antioxidant-rich, immune supporting, antibiotic, anti-cancer, cardioprotective, liver-protective and...
Turmeric is one of the most extensively researched herbs in Ayurvedic medicine, and has been used for centuries in both traditional Indian and Chi...
Matcha is a high-grade, concentrated, powdered form of green tea. Grown from shaded tea bushes, the tea leaves used for matcha are protected from t...
