July 28, 2022
Profiles
Everyday Joy with Hilary Brent
Holistic Chef, Nutritionist and Founder of @therootedtable Hilary Brent sat down with us to talk about the power of daily "micro" habits, the magic...
The JOYÀ Life
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July 15, 2022
What To Eat And Drink Throughout The Day To Support Balanced Blood Sugar, Energy And Better Sleep
Do you feel low energy in the morning, like you’re missing pep in your step? Do you reach for something sweet or that extra cup of coffee mid-after...
July 10, 2022
Food & Nutrition
Iced Lavender Cacao or Mocha
An iced latte or mocha recipe featuring lavender and Cacao Elixir Blend for the perfect combination of calming and relaxing botanicals and medicina...
July 06, 2022
Food & Nutrition
Superfoods vs Functional Foods; What’s the Difference?
Some of the buzzwords you probably hear most often in the wellness world are “superfoods” and “functional foods”. And while they are often used int...
June 28, 2022
Lifestyle & Wellness
Stress: How it Impacts Health and Five Ways to Help Control it
Stress can manifest in our bodies physically or psychologically. But what are the stressors that can throw our bodies out of balance and lead to s...
June 23, 2022
Food & Nutrition
7 Smoothie Recipes Featuring Cacao Functional Blend
One of our favorite additions is our Cacao Blend. Along with chocolately goodness, this blend levels up any smoothie with stress supporting, calmi...