The Joyà Life

A line of glass jars holding sprigs of herbs like sage, basil, rosemary, thyme, parsley, mint, and thyme against a wooden backdrop.

Sep 25, 2018 Food & Nutrition

Adaptogens 101
Part 2: Your Guide to the Adaptogen Maze

A line of glass jars holding sprigs of herbs like sage, basil, rosemary, thyme, parsley, mint, and thyme against a wooden backdrop.

September 25, 2018 Food & Nutrition

Adaptogens 101
Part 2: Your Guide to the Adaptogen Maze

The healing power of plants and other natural health substances can be immense. Here we review different types of adaptogens and their uses.

Dried herbs and spices in a line against a dark background.

September 14, 2018 Lifestyle & Wellness

Adaptogens 101
Part 1: Everything You Need To Know

This is the first article of a two-part series on adaptogens. Here we explain what these potent, functional herbs and fungi are and how they work o...

Aerial view of a breakfast spread on a wooden table, including gluten-free and refined sugar-free scones, loaf, berries, honeycomb, grapefruit halves, figs, and coffee.

September 07, 2018 Lifestyle & Wellness

The Eating Well Glossary

The terms to know so you can fuel, thrive, poop, repeat.

The JOYÀ Life

Adaptogens 101 Part 2: Your Guide to the Adaptogen Maze

Adaptogens 101 Part 2: Your Guide to the Adaptogen Maze

Adaptogens 101 Part 1: Everything You Need To Know

The Eating Well Glossary

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Adaptogens 101
Part 2: Your Guide to the Adaptogen Maze

Adaptogens 101
Part 2: Your Guide to the Adaptogen Maze

Adaptogens 101
Part 1: Everything You Need To Know