January 20, 2021
Food & Nutrition
Food That Brings Us Joya: Matcha
Matcha is a bonafide superfood because of its high catechin content. This makes matcha exceptionally powerful in promoting antioxidant activity.
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May 03, 2019
Food & Nutrition
Food That Brings Us Joya: Coffee
When it comes to North Americans and their coffee, this beverage is no joke. Apparently Canadians and Americans consume more coffee than water, mak...
April 11, 2019
Food & Nutrition
Food That Brings Us Joya: Chia Seeds
Chia seeds are everywhere. What was once a health food hard to come by is now a staple in restaurant desserts and grocery store granola bars. There...
March 14, 2019
Food & Nutrition
Food That Brings Us Joya: Ghee
Ghee is a type of clarified butter that originated in India. It’s been a prized ingredient in Ayurvedic medicine for thousands of years, and is a p...
February 18, 2019
Food & Nutrition
Food That Brings Us Joya: Tahini
If you’re familiar with The Joya Life, then you may have noticed our slight obsession with tahini (like in hummus and cookies and popsicles — the l...
December 27, 2018
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Date Syrup:
The One Natural Sweetener You Need in Your Life
Over the past few years, we’ve seen a rise in the popularity of alternatives to cane sugar such as honey, maple syrup and coconut sugar. We’ve also...