
Food That Brings Us Joya: Matcha
Matcha is a bonafide superfood because of its high catechin content. This makes matcha exceptionally powerful in promoting antioxidant activity.
Matcha is a bonafide superfood because of its high catechin content. This makes matcha exceptionally powerful in promoting antioxidant activity.
When it comes to North Americans and their coffee, this beverage is no joke. Apparently Canadians and Americans consume more coffee than water, mak...
Chia seeds are everywhere. What was once a health food hard to come by is now a staple in restaurant desserts and grocery store granola bars. There...
Ghee is a type of clarified butter that originated in India. It’s been a prized ingredient in Ayurvedic medicine for thousands of years, and is a p...
If you’re familiar with The Joya Life, then you may have noticed our slight obsession with tahini (like in hummus and cookies and popsicles — the l...
Over the past few years, we’ve seen a rise in the popularity of alternatives to cane sugar such as honey, maple syrup and coconut sugar. We’ve also...