Beth Bierema

Beth Bierema, the Holistic Nutritionist, cook, stylist and creative behind Foody First: an encouraging online community and a place to share her love of creating delicious whole food recipes and wellness in all its forms. She hopes to inspire people to try new foods, be creative with their cooking and live a life of joy. She is passionate about bringing the best out of each person in her community, whether that’s learning how to practice gratitude in their day-to-day or learning what fitness looks like to them.